Going to church is an interesting expedition in our house. Getting four children with varying mental illness ready can be challenging. When breakfast is finally finished, hair combed, teeth sparkling, we split into 2 cars, the two older kiddos taking two little ones in one car and mom, dad and two others in another. It works better that way.
At church, we sit alternating big/little across the pew in the back. The real challenge is the singing. Kids love music and when you have kids with little self control, you get motion. Sometimes, lots of it! So, I hold onto T(11) and try to corral one other while dad gets the third (one is still in nursery). When it comes reducing the motion in a mania burdened boy with ADD, you get a work out! People pay for this kind of work out and I get it for free, every Sunday morning.
So, the next time you are in church, joyfully enjoying the worship songs, look around. Somewhere in your church, there may be a mom singing and getting a workout!